Wellness | Career | Lifestyle
I am a wellness educator, career consultant, and I also work in corporate America. I'm based in Kansas City, Missouri and Phoenix, Arizona. On my blog and Instagram, I share wellness tips and career advice. It all started when I stopped playing competitive sports and paved a way for myself to work in the professional sports industry. But after experiencing burnout and health issues, I received my degree in nutritional sciences and studied African and Eastern wellness practices to help heal my body and boost energy naturally. This has helped me thrive not only in my corporate career, but in my business. Now I aspire to help others learn how to prioritize their wellness.
I've worked in the sports industry for 12+ years and have been running my wellness business for 5+ years. What both industries have taught me is that we can all do a little better to take care of our well-being. Whether you are just entering the workforce or consider yourself an experienced worker, I believe how we are working today is leading us to poor health. Poor health impacts every aspect of our lives. Spiritually, financially, physically, relationally, emotionally, and mentally. But it's not all doom and gloom. I'm here to simple tips and philosophies to help others feel empowered to live well again.