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Chioma’s Top Pick

Ritual Vitamins

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Why do I like Ritual? They have a transparent and visible supply chain where they source of all of their ingredients which are top quality. The brand started off as vitamins made for women by women and the brand has extended to create vitamins for men and teens as well.

Primally Pure Natural Deodorant

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I have been using Primally Pure for 3 years now. Before this brand, I have been making my own deodorant for 5 years to avoid the aluminum in mass produced deodorants. I have tried many brands, and this by far is my favorite! Try the charcoal or lavender deodorant.

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Is meditation intimidating to you? Read this blog post on meditation for beginners.

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mindful appetite By Chioma atanmo

Healthy looks different on everybody. Discover what health looks like for you.

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